Next round begins 2026

— the embodiment of what I call The Matriarchal Nervous System.

This 5-Month nervous system journey is perfect for you if…

• You’re a woman or femme who does it all: you help, support and lead others as a parent, wife, entrepreneur, creative visionary and you’re used to being the “strong one” who holds it all together for others — and yet your body longs to fully relax and let yourself go, without having to hold back your intuition, your tears or the full range of your joy, grief, anger, sadness, and pleasure.

• You’ve done 1:1 therapy and you feel the nudge to step into sacred circle with other women and femmes on the matriarchal leadership path – yet you feel resistance and fear around letting your guard down to be deeply seen and understood, and receive the support and celebration you so easily give to others.

• You yearn to settle into a rhythm of life that is cyclical, surrendered and satisfying — but you fear that if you let yourself relax and receive, you’ll miss your deadlines, things won’t actually get done and you’ll end up like a deer in the headlights with the things you have to do.

• You’ve been in therapy, you meditate, you read the self-help books and now ready for true depth and intimacy work with your body’s female nervous system – because you know trying to figure it out on your own is not part of your design and embodiment as the matriarchal leader you’re becoming.

• You’re ready to welcome Eros into your life as your inherent creative life force energy and aliveness — not just hyper-sexualized energy that is only for the male gaze or “for the bedroom” but to create a nourishing and satisfying way of living and being in your body

• You long to be the woman or femme who listens, acts and deeply trusts her spiritual intuition, creativity and vision — but you’re afraid you’ll be seen as “woo-woo” or dismissed as being “crazy” if you let your matriarchal power and leadership be felt and expressed

• You’re in a new cycle of life or a season of Underworld descent: you’re moving through perimenopause/menopause, your career visions are shifting, your sexuality is changing or you’re simply fed up with moving through life on auto-pilot – and you’re ready to deepen into matriarchal leadership that centers connection, belonging, relationship, deep receiving and fierce compassion without compromising your erotic power.

Love, Welcome to your deep receiving era…

It makes complete sense that this is your experience because we don’t live in a culture that honors the rhythm and cycles of the female nervous system.

You haven’t been taught to trust the natural, cyclical rhythms of your body and the expression of Eros, the sensual primal impulse of life and your surrendered aliveness.

You weren’t taught to trust the practice of relaxing and receiving deeply —much less honoring the desires that emerge from within and the courage it takes to stand for what you truly want.

This is exactly why I’m offering deep receiving, a 5-month nervous system journey for matriarchal leadership

for women and femmes to step into your relaxed and receiving power and leadership through the wisdom and depth of your female nervous system — The Matriarchal Nervous System.

“I learned so much and have flourished more than I have in a long time. I am stoked to continue to add to what I’ve learned and to continue to have a sense of community that are likeminded. It’s such a safe and healing space that I wish I could do it forever!” — Stephanie

“Before Deep Receiving, I struggled with noticing my body, my own needs (energetically, somatically, and emotionally) and after Deep Receiving I feel like I'm in continuous communication with myself as I navigate each day. I struggled with expressing myself in a full authentic way, and now feel much more grounded in who I am in the present moment.” — Kelsey

“I now give my body permission to move, rather than holding rigid. I now let my mouth make sounds, rather than staying quiet. I now slow down to feel the perfect warmth of hot water. I now connect with the felt sense of what I put on my body. I now have cherished relationships with the beings -- of the animal world and of the beyond -- who've got my back in this scary world. To others, that might sound like a lot or a little. For me, I know it's nothing short of transformative.” — Rebecca

Many of my sensitive and brilliant clients believe that self-care practices like yoga, meditation, baths and massages can show them to relax and receive more deeply in their lives.

And while I love these practices (and always will — I’m a yoga & meditation teacher after all!) …

if you’re not tending to the underlying subconscious survival patterns or attachment wounds held in your nervous system — more than likely it won’t feel safe enough or familiar to actually relax and receive your power while creating meaningful impact in your relationships and in your community.

No matter what program or project gets finished at home or work, when you finally land a promising date or even when your kid heads off to school – you’ll continue to cycle through the constant stress and need to stay busy because the very projects, creations or relationships you’re stressed about won’t get done, won’t turn out well, won’t be fun, fulfilling or inspiring if you’re operating from old familiar subconscious survival patterns held in your nervous system.

With female nervous system repatterning, you no longer rely on out-dated survival patterns held subconsciously in your nervous system – You get to lead, create and relate from a place of grounded presence, pleasure and personal power that’s felt by your loved ones, your partner, your kids, your clients, your coworkers.

“Absolutely take this course if you are feeling the nudge! Especially if you have done talk therapy and found that helpful, this is a beautiful next step. There is something really beautiful about being in relationship with others who are also doing their inner work, seeking to grow in compassion with their felt sense and others.” — Erica

“Don't wait to join until everything's less messy and all together. This is the experience -- one of far too few in life -- where you get to show up exactly how you are, in all your glorious messiness, and receive exactly the support, community, and resources that help connect you back to yourself amid it all.” — Rebecca

deep receiving is a 5-month group somatic Leadership program focused on somatic Attachment repatterning, Working with the female nervous system, & Personal experiential practice

This group weaves the wisdom of the female nervous system with attachment healing & repair, pleasure-practices for satisfaction, sensuality, exploring desire, connecting with the earth and the more-than-human world and your unique expression of sensual Eros.

This is not a curriculum-based program to teach you tricks or “relaxation hacks” to simply regulate your nervous system. This is an experiential somatic coaching journey to more deeply connect with your unique female nervous system and somatic experience to expand into matriarchal leadership that centers your relaxed and receiving power, your softness and your surrender - without compromising your erotic power.

What to expect:

Month One — Liberating Your Nervous System: We open our 5-month journey by anchoring into the practice of establishing safeness with your somatic experience through grounding, orienting and self-compassion for your unique nervous system and expression of your relaxed, sensual power.  Come into gentle relationship with your body and cultivate practices to support you in feeling resourced, grounded, safe and secure as a sensually soft and powerful witch and magickal being. *All practices are sensually erotic and not sexual in nature.

Month Two — The Felt-Sense: The Language of Your Nervous System:  Learn the language of your unique nervous system through the felt-sense. This month, we’ll deepen into your sensational and sensual experiences. Allow your inherent desires to emerge through pleasure-based somatic practices and activate your relaxed and receiving erotic power.

Month Three — Your Body as Nature & the More-than-Human World: Expanding your nervous system’s capacity to feel safe and familiar with your expression of matriarchal leader of Eros and relaxed power means calling in support from the more-than-human world. Deepen your relationship with the earth, the animal and natural world, competent protectors and personal guides here to support you in your nervous system empowerment journey.

Month Four — Mapping the Eco-System of Your Being: We travel deeper into the somatic web of your nervous system and explore the parts of you that keep you stuck in resistance, discomfort or fear around relaxing and receiving your soft, sensual erotic power as matriarchal leader. This is also an opportunity to heal inner children and integrate other parts ready to support you in your relaxed and receiving power.

Month Five — Deep Receiving in Matriarchal Leadership: Our final month of the journey is all about expanding into your new paradigm for how you relax and receive your surrendered, sensual erotic power as a matriarchal leader. Activate and embody new feeling states: softness, slowness, sensuality. Connect with your future self and the archetype of your most relaxed and receiving, powerful self as matriarchal leader.

You’ll receive:

• Three virtual 1.5 hour monthly group calls* (15 all together) that include somatic practices, group nervous system and attachment healing and community co-regulation through intentional witnessing, sharing and personalized coaching

• Small, intimate pod with lots of personalized coaching and support

• Two virtual 60-75 minute private 1:1 somatic coaching sessions with Lindsay throughout the 5-month journey

• Access to Deep Receiving somatic meditation library, video content and journal prompts to deepen your daily relationship with your unique nervous system for ongoing support outside of live sessions

• Intimate community group chat for support between calls and during integration weeks

• Live group calls

This is a very intimate journey and space is limited to 6 per pod. Limited scholarship options are available for those with financial barriers.

What clients are saying:

“Before the program, I’d say I was able to tap into my felt sense but in a mild way. Throughout the sessions, I learned new words to apply yo my felt sense and flourished with feeling it and honoring it. I feel more confident with what my body is feeling both emotionally and physically.

It will change your life if you’re open to it. If you truly want to feel safe, you will learn to within this group and carry it into your daily life. You will become more empowered, enlightened, and connected. I highly recommend the program to anyone that is struggling and isn’t benefiting from traditional talk therapy. While this isn’t therapy, it’s more healing in 4 months than I’ve had in 10+ years of therapy.” — Stephanie

“Before this group I was having trouble feeling safe in my heart space and lower body area which I found to be very frustrating. I was having trouble integrating my inner world with my outer world, forgetting that my anger/frustration is ok and can show us areas we can tune in to. Now I am feeling so much more aligned with my inner and outer world and now have tools I need to continue moving in the direction that my heart is pulling me toward. I feel I am able to really identify desires, work with my bodies’ felt sense with more loving compassion. My body feels a more deepened sense of peace knowing I can trust it and get to know it more.” — Erica

“It is well worth the time, effort and money. Lindsay is very skilled. I felt supported by her and the group throughout the process. Never in my adult life have I felt very powerful. I think much of the depression I have experienced in my life has been the result of not knowing I had any true power. I couldn't even imagine what it would feel like to have power. Now, I know my power is present in my life. I know what that power feels like and I am ready to continue to create and nurture conditions that will allow my power to come forth. Thank you so much for this.” — Heidi

“Directly communicating my needs has also become awakened for me since noticing people pleasing and it's deep seeded control in my nervous system/responses. I've been resting and really feeling in new ways the impact this specific work has on my ability to believe things can change - I can change. After is like having a new conscious awareness that pushes you to keep going versus going back to the old habits/ways of being. Everyone needs to spend time with their nervous system - why not do it with some magical beings? It’s life-changing.” — Grace

I think it’s important to know the trainings, foundations and experiences that have influenced my unique somatic coaching methodology.

Here is a non-exhaustive list of relevant/professional trainings and experiences that make me uniquely-qualified to hold transformational healing and expansion space for you:

• Graduate of the VITA Tantric Institute of Integrated Sexuality with Layla Martin: Certified Love, Sex and Relationship Transformational Coaching program, 2024

• DARe ~ Dynamic Attachment Re-patterning Experience practitioner: Healing Early Attachment Wounds and Embracing the Authentic Self; Creating Healthy Adult Relationships; The Neurobiology of Loving Relationships; and Clinical Strategies to Address Complex Trauma with Alicen Halquist as created by Diane Poole Heller

• Somatic Experiencing practitioner-in-training, Intermediate level with Alicen Halquist

• Embodied Attachment: Becoming Safely Embodied and Living UnTriggered Certified Practitioner with Deirdre Fay

• Integrative Somatic Parts Work Certified Practitioner with Frances D. Booth

• Reiki Practitioner, Level 1 with Naa-Dodua Ankrah

• Shamanic Reiki Master Practitioner with Lori Ferry

• 500 hour Teacher of Therapeutic Yoga, Kripalu School of Integrative Yoga Therapy and 15 years experience holding space as a yoga teacher

• Student of The Numinous School of Intuition, 2018-2020 with Carmen Spagnola

• Student of the Decolonial Accomplice Journey 2021-2022 with Dr. Rocio Rosales Meza

• Student of The Spiritual Life Upgrade 2021-2022 with Dr. Kate Tomas

• 15+ years background as Masters level Social Worker (University of Denver, Graduate School of Social Work) / Licensed Clinical Social Worker in Missouri & Washington and Integrative Somatic Psychotherapist

• Hours of justice, anti-oppressive, trauma-informed wellness modality trainings

FAQ

Is this group program a good fit for me?

Chances are, if you’ve read this far, you’re circling and feeling the pull towards Deep Receiving for a reason. Often times, we put things off until we feel “ready” – with money, timing or if this is even right for you. But there’s no such thing as “ready.” If you’re feeling the body nudge to follow your desire to relax and receive more deeply through the wisdom of your nervous system and expand into your matriarchal leadership, then this is a beautiful time to say YES. You just have to be willing to decide. I’m happy to hop on a call to explore if you have questions and I’ll be honest with you about whether this is your right moment.

Is this a trauma-informed program?

This is a trauma informed program with resources that support you to stay within your window of tolerance – AND this work isn’t for everyone at every single level. If you’re just starting your healing journey with your body then this isn’t going to be the most supportive container for you. I’m happy to hop on a call and I’ll be honest with you about whether this is a good fit or not.

Will you run this program again?

Yes, most likely – but you’re here now. So why not now? Trust your body now. This may be the last time I run this program at this price before increasing, so it’s the best time to say YES.

How much time does the program take per week?

Group calls are 1.5 hours 3 x month with integration weeks each month. You will also have video content, journal prompts and unlimited access to the meditation library to use as much or as little as you prefer. You may also decide to spend a preferred amount of time connecting in the community chat to share, witness and celebrate your Deep Receiving journey. This group is here to support you to expand into greater states of safeness and familiarity with your erotic power, pleasure and presence.

Praise for deep Receiving

“DO IT! This was the best self care gift that has really set up ongoing embodied presence in each of my days.” — Kelsey

“Before Deep Receiving, I was in a place of conditional receiving in the sense that I was only allowing "good" experiences to be received. Yet, I have learned the hard way that to alchemize difficult experiences they need to be deeply received as well. I am able to hold difficult emotions and not let them disrupt how I want to show up and who I want to be. I am also learning to put healthy boundaries when necessary. Deep Receiving is truly a journey of remembrance of who you are and of learning to life Life fully.” — Olivia

“Say yes. Say “yes” to deeply embracing yourself and becoming your own soft landing place. Say “yes” to learning to access felt safety in your nervous system and growing your awareness and clarity to move in more value-aligned ways in your daily life.” — Renee

“During the group program, I felt a sense of belonging with others who were seeking similar things. We were able to witness, encourage, and uplift each other no matter where one was at — whether feeling a big breakthrough, resistance, or asking questions. Now, I feel lighter, more embodied, more confident, in a more loving relationship with my felt sense, and where it is guiding me.” — Erica